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  • Vipassana (insight) meditation

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Mindfulness-Based Interventions for Incarcerated Individuals

It has been supported by mutliple studies that MBI's such as Mindfulness Meditations and Vipassana Meditation help those involved in the justice system reduce stress, anger, substance use and improve emotional regulations.

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Updated 2021-12-06

Contributors are:

BM
Breanna Murphy
🏆 9

Who are from:

SU
Syracuse University
🏆 9

References


  • #freemind: Young Women Using Mindfulness Meditation to Cope with Life in a Juvenile Justice Institution

  • Mindfulness Meditation and Substance Use in an Incarcerated Population

Tags

Mindfulness

Psychology

Social Science

Empirical Science

Science

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