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When you don’t like what you feel: Experiential avoidance, mindfulness and meta-emotion in emotion regulation (Mitmansgruber et al., 2009)

Mitmansgruber, H., Beck, T. N., Höfer, S., & Schüßler, G. (2009). When you don’t like what you feel: Experiential avoidance, mindfulness and meta-emotion in emotion regulation. Personality and Individual Differences, 46(4), 448-453. https://doi.org/10.1016/j.paid.2008.11.013

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Updated 2026-05-16

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Psychology

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Clinical Practice of Psychology

OpenStax Psychology (2nd ed.) Textbook

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