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Neurological Effects Resulting From Mindfulness-Based Stress Reduction
Mindfulness Based Stress Reduction (MBSR) interventions have multiple physiological effects including the following:
- Morphometric changes in brain regions
- Increased connection between the amygdala and the ventromedial prefrontal cortex (VMPFC)
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Updated 2021-11-15
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Mindfulness
Psychology
Social Science
Empirical Science
Science
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